When we see defensiveness, and any kind of reactivity, remember, we are looking at someone's pain. ~David Daniels, MD I read this this morning and am stunned by the truth and the depth to which it pierces in my soul. It rings true for not only me personally, but also for my relationship with others. The defensive mechanisms that are so ingrained in us come out so easily if we are unaware and especially when we are in stressful or painful times. Pain on top of pain. Stress on top of a life of stress. This describes life for most of us. Childhood pain that we had no control over. Stress in our adult years that trigger all sorts of childhood memories and pain. For life moves at a fairly quick pace and we have all learned to cope with life a certain way, which is how our enneagram number was born. When I read this quote this morning I can read it with compassion. When I react to my husband or to my kids in a way that is disproportionate to the situation, I must ...